Peynir Tuzağı
New York Times bestselling author Dr. Neal Barnard discovers the dangerous addiction of cheese
Reveal the shocking truth about how it's damaging your health so you can lose weight
and offers a radical plan that will make you feel better.
We have always been taught that dairy products are good for our bodies, but the truth is that cheese can be dangerous. While cheese, loaded with calories, fat and cholesterol, may cause you to gain weight, it can cause many diseases, from high blood pressure to joint disorders. Worse, it includes addictive soft drugs that affect the same receptors in the brain as hard drugs, such as morphine and heroin. In The Cheese Trap, Dr. Neal Barnard offers readers a comprehensive plan to help them kick their cheese addiction so they can lose weight, gain energy, and improve their overall health. This easy-to-follow nutrition plan includes healthy recipes that will satisfy even your biggest craving for pizza, lasagna, ice cream or cheesecake.
“If you want to see where medicine will be in ten years, Dr. Read Neal Barnard's book.”
-Dr. Dean Ornish, New York Times bestselling author of The Spectrum and Dr Dean Ornish's Program for Reversing Heart Disease
“The Cheese Trap reveals one by one that the rumors that cheese is a healthy food are just myths and opens your eyes to how cheese is actually produced and how unhealthy it is.”
-Dr. Joel Kahn, Clinical Professor of Medicine and author of The Whole Heart Solution
“This informative and entertaining book clearly explains why cheese should not be part of our daily diet. I definitely recommend!”
-Dr. Ted D. Barnett, MD, Medical Director and CEO of Rochester Lifestyle Medicine
“Do you like cheese? Think again! Dr. Barnard explains why you should stay away from cheese at the expense of your life.”
-Rip Esselstyn, New York Times bestselling author of The Engine 2 Seven-Day Rescue Diet
“Dr. Barnard talks about one of the world's greatest addictions. “Anyone who wants to be encouraged to start a plant-focused diet should read it.”
-Chad Sarno and Derek Sarno, founders of Wicked Healthy
(From the Promotional Bulletin)
Dough Type: 2nd Dough
Number of Pages: 360
Size: 13.5 x 21
First Printing Year: 2018
Number of Printings: 1st Edition
| Publisher | : | Foreign |
| Number of pages | : | 360 |
| Publication Year | : | 2018 |
| ISBN | : | 9786052177143 |
| The heart | : | Turkish |
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