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Back Cover Article (From the Promotional Bulletin)

What if you knew an effortless way to lift your mood, look fit, lose weight and feel great? What if a cure that would erase many complaints, from fatigue to chronic pain, was at your fingertips? Dr. In his new book, Mehmet Öz explains how every bite we eat is actually a miraculous solution to health problems.

Do you feel pressure when deciding what to eat and when to eat in a world where options are endless? In this book that will radically change your understanding of nutrition, Dr. Mehmet Öz offers a life-long sustainable plan that gives positive results in a short time so that you can benefit from the healing power of food as much as possible. This brand new approach includes a few simple adjustments and a nutrition plan full of superfoods with rich nutritional values; It will keep you at a healthy weight throughout your life, increase your energy, and prevent or suppress inflammation and similar conditions. He will do all of this without drugs. While reading about the steps you need to take for a healthier and more balanced life in the book, you will also find stress-free, health-friendly and delicious recipes that will attract you with eye-catching photographs.

Dough Type: 1st Dough

Number of Printings: 1st Edition

First Printing Year: 2018

Number of Pages: 384

Size: 16.5 x 23.5